Master Wrist Shot

The wrist shot is in fact one of the most effective shots in field hockey. Being one of the precise shots it is released fairly quickly owing to the speed and force with which it is hit. This is the shot which a player must engage into learning if he intends to make a place in big and popular hockey teams. True that it is not that as quick as a slap shot is but with proper techniques and with the strength of your upper body, wrist shot can count and pass for one of the most powerful shots.
 

Basics
 

Ensure that you have a proper grip over the stick and learn to have a proper hockey stance as all the professionals in various hockey league India are versed with. To add power to your wrist shot move your lower hand halfway and position the body at a 45-degree angle in regard to the net. Bring your stick behind and place it in the middle of the blade and rotate the wrist to ensure that the blade is tilted over the puck. Shift your weight on your back leg then.

Initiate a sweeping action while you transfer your weight towards the front foot and rotate your body forward. When the stick blade crosses your body, transfer your weight on the stick while pushing it forward with your lower hand and backward with the hand on the top. The stick will be released as it will reach your front foot. In the action make sure that your shoulders are square to the net. If you are a keen observer, you will see this technique several times when the hockey teams are in the ground.
 

At the time of this release of the puck, the wrist turns putting the puck in action when the blade turns out. Once the puck is released, set the target by pointing the toe of the stick. In addition to this the height of your shot depends on the magnitude by which you rotate the stick.
And just this! Happy sweating!