For Aspiring Hockey Players-Part (2)

In-lined with the last blog post, titled as for aspiring hockey players, I’ll talk about many things two other imperatives that you need to be assure to play like professionals of best hockey team in India. Look, make it very clear to yourself that merely thinking that one fine day you’ll begin playing like professionals, sharing the spot light amid thousands and lakhs then, hang on…be practical! Things do not really happen this way. There’s no short cut to hard work and if you intend  be one like that of Indian players or be a part of  hockey franchise in Delhi, you have to step ahead and got to go that way that leads to hard work and demands a lot of practice but the ultimate resultant is definitely worth it.

Similar to fueling your body in just the right way, you should be smart enough to follow the other two imperatives which are hydrating and recovering.

Hydrating self is something that speaks out aloud than anything else. Once you put a halt to consuming junk food and go the healthy way, its water and consumption of more of liquids that have to be prioritized. Drink as much water as you can and alongside, there are many energy giving drinks that you can rely on too. Schedule your fluid intake as it will fulfill the body’s requirement and will also help in keeping you enthusiastic while playing.

Recover: when I say recover, I do not imply in any way that you were not fit enough to be on-field but I simply mean that you should exercise vigorously so that in case there’s any stiff muscle, it will help you recover from that strain.