For Aspiring Hockey Players-Part (2)

In-lined with the last blog post, titled as for aspiring hockey players, I’ll talk about many things two other imperatives that you need to be assure to play like professionals of best hockey team in India. Look, make it very clear to yourself that merely thinking that one fine day you’ll begin playing like professionals, sharing the spot light amid thousands and lakhs then, hang on…be practical! Things do not really happen this way. There’s no short cut to hard work and if you intend  be one like that of Indian players or be a part of  hockey franchise in Delhi, you have to step ahead and got to go that way that leads to hard work and demands a lot of practice but the ultimate resultant is definitely worth it.

Similar to fueling your body in just the right way, you should be smart enough to follow the other two imperatives which are hydrating and recovering.

Hydrating self is something that speaks out aloud than anything else. Once you put a halt to consuming junk food and go the healthy way, its water and consumption of more of liquids that have to be prioritized. Drink as much water as you can and alongside, there are many energy giving drinks that you can rely on too. Schedule your fluid intake as it will fulfill the body’s requirement and will also help in keeping you enthusiastic while playing.

Recover: when I say recover, I do not imply in any way that you were not fit enough to be on-field but I simply mean that you should exercise vigorously so that in case there’s any stiff muscle, it will help you recover from that strain.

Delhi Waveriders: Hockey Team’s Winning Story

The India’s Hockey League (HIL) was inaugurated during the year 2013 and has been recorded as the latest development in the sport of Hockey since history. The fascinating concept of a city-based franchise system like we saw during the IPL has proved to be quite a success, even in Hockey. Each city franchise featured players from different parts of the world who played alongside some of our best domestic players.
 

It would have been a crazy idea when it was first put forward. Who would’ve thought that the Delhi Waveriders led by Sardar Singh would emerge as such a successful hockey team? They were runners-up to Ranchi Rhinos in the first edition of HIL, while they bagged the title the following year.
AK Bansal, who was the team’s coach during the first season of HIL, says the success of his team owes to the flexibility and openness of all the players. They all learnt to adjust with each other, no matter how different they were culturally. Delhi’s hockey team consisted of big names from abroad like Jason Wilson and Matthew Gohdes from Australia, Mujtaba from Denmark, and Simon Childs from New Zealand among others. They played alongside some of our best players from within the country.
 

In the championship-winning year (2014), skipper Sardar Singh emerged as the disciplined midfielder, while Rupinder Pal Singh, Kiwi Steve Edwards and Aussie Tristan White playing on the defense side contributed to the team’s strong point. They collectively led Delhi Waveriders to win during the second edition of Hockey India League.
 

All in all, it was a great year for the Sardar-led team who choked the life out of their opponents by executing their strategy well. HIL might have changed the way Hockey is played around the world, thus bringing our national sport to get the attention it deserves.

How To Handle The Stick In Hockey

What’s the thing with stick handling in hockey? Read on to know more.
 

One of the most crucial stick handling basics is to keep your head up. After all, you can’t know what might happen while you are busy looking at the puck- your callousness might serve as a blessing in disguise for the opponent and he might get away with a shot or two, says a hockey player from the hockey team of India. You are likely to lose scores at the hands of the opponent you didn’t know was near you that ways.

 

The second tip that might come across as a game-saver is not to hold the stick too tightly, or as they put it in hockey-terms – use soft hands. Handle it gently so that you don’t tighten your grip. Think of it as an egg, and handle it carefully enough so as not to break the shell.
 

The next thing that ought to be taken into consideration, says a member of Hockey League in India, is the length of the stick. The shorter your stick, the easier it would be for you to pull across a shot, and the better it would be. On the ice, your stick should come up close to chin, and of the ice, a stick close till nose would be good enough.
 

Stick handling is not as easy as it may look like on the boundary. While practicing stick handling, try to reach out as far as possible on both the sides with the puck. This will help you maneuver the other players around and take over the game.
 

Stick handling is one thing that requires a great deal of commandment. That’s the first thing that should be on the cards in case you are planning to take up on the field.

Woman On The Field!

For many sports and woman are still are a distant and unrealized phenomenon. The chauvinistic universe which still does not admit and are sticking hard to the orthodox notions often create problems to the gateway for females for any contact with the outside world. It is almost derogatory how women are almost considered meek and fragile to make it to the top ladder for a long lasting career in sports and men, on the other paradigm are encouraged vehemently to pursue their career in sports. In such case Delhi franchise in hockey and other sports would have all been a man’s world.

 

If it would have been a generalized notion, there is no chance that woman would have been able to even step foot on the ground and the athlete world would have been a barren land with no female sport enthusiast or a member of hockey team of India. All accolades to the sensibilities of those who actively encouraged woman to come to the forefront and establish themselves on the pedestal in the sports world. Ours is a world where enthusiasm for sports parallels that to a firm belief in one’s faith and religion. Yes religion is the word! Sport is a religion in many parts of the world today and women are active participants in these and have qualified for an essential position in these.
 

However the road to success has not been easy. Several sacrifices and challenges have gone in the making of heroic figures like Mary Kom in boxing and Mamta Kharab, the ‘golden girl’ in women hockey team of India amongst others. But many a time owing to this pressure their nutritional requirement takes a back seat and health is compensated with, which results in several health problems like:
 

-Light headedness on the field.
 

-Losing weight irrationally, especially in those who are undernourished.
 

-Irregular monthly cycle and an early menopause.
 

-Delay or stunted growth in many young athletes.

Maintaining Balance Between Studies And Game

The biggest challenge in a young player’s life is to strike a balance between academics and sports. While sports are a passion for them, basic academic education cannot be sacrificed with. And both these activities call for dedication and time. To quench your passion you must sacrifice your time and physical comforts, but basic education gives you the cognitive skill and social standing that is imperative in life. So creating a balance between the two worlds becomes important.
 

Hockey team champs give some advice to budding players to manage and overcome such hurdles.

 

•    On a foremost note, a fixed schedule is the something common between all sportsmen, irrespective of the game they follow and this is something that will help you balance your studies as well. Plan your month in advance and try to stick to it. It will define your game and help you incorporate other activities including studies as well.
 

•    Small achievable goals on an everyday basis are far more feasible than hoping to do the impossible. After the game you have limited time and physical stamina but even a small achievement like completing one chapter each day will keep you motivated.
 

•    Learn to overcome distractions. A player of hockey team Delhi says, ‘the problem with players is they have to live a life of a hermit, with little time to spare’. Thus, whenever you are doing something you don’t necessarily like --such as studies-- then distractions aren’t hard to come by. Social media, smart phones and gadgets are a sheer waste of time that could be invested elsewhere.
 

•    Learn to say no. there are times when practice session is all about fun. The coach is not free and your friends are interested in something cool and interesting. But ask yourself, will it help your game or your grades? So, learn to say no when you see precious time being eaten up for nothing.
 

•    Use up the time that is wasted in commutation. While mom drops you to school or sports complex you can easily spend your time revising what you learnt last night.
 

•    And finally, don’t forget to take care of your nutrition. A balanced and healthy diet will help your game tremendously and improve stamina and concentration level as well.

Master Wrist Shot

The wrist shot is in fact one of the most effective shots in field hockey. Being one of the precise shots it is released fairly quickly owing to the speed and force with which it is hit. This is the shot which a player must engage into learning if he intends to make a place in big and popular hockey teams. True that it is not that as quick as a slap shot is but with proper techniques and with the strength of your upper body, wrist shot can count and pass for one of the most powerful shots.
 

Basics
 

Ensure that you have a proper grip over the stick and learn to have a proper hockey stance as all the professionals in various hockey league India are versed with. To add power to your wrist shot move your lower hand halfway and position the body at a 45-degree angle in regard to the net. Bring your stick behind and place it in the middle of the blade and rotate the wrist to ensure that the blade is tilted over the puck. Shift your weight on your back leg then.

Initiate a sweeping action while you transfer your weight towards the front foot and rotate your body forward. When the stick blade crosses your body, transfer your weight on the stick while pushing it forward with your lower hand and backward with the hand on the top. The stick will be released as it will reach your front foot. In the action make sure that your shoulders are square to the net. If you are a keen observer, you will see this technique several times when the hockey teams are in the ground.
 

At the time of this release of the puck, the wrist turns putting the puck in action when the blade turns out. Once the puck is released, set the target by pointing the toe of the stick. In addition to this the height of your shot depends on the magnitude by which you rotate the stick.
And just this! Happy sweating!

Why You Should Watch Hockey

Hockey might not be as popular as baseball, cricket or basketball, yet it is one of those sports that require deep knowledge and attention to detail to comprehend. Hockey leagues India have long been trying to push the sport back on the top, and supporting their cause are a few reasons that can definitely motivate a start.
 

It is fast-paced
 

With hockey, it’s a non-stop action on the field. Unlike many other games like baseball and football, there are a very few breaks and on an average a player plays for as long as 45 seconds at a time. It shouldn’t come as a surprise if you find yourself gasping for breath, just like the players.
 

It takes skill to play the sport
 

It takes dexterity of another magnitude to understand the game and play it in line with the game ethics. Players need to be in excellent shape and should have a strong base. Being able to handle the equipment with deft and technique is indispensable; the game depends entirely on the sportsperson’s pick on the stick. To be able to chisel a way out through the traffic is another imperative that the player must possess. 
 

It takes physicality to stay in the sport
 

If you have seen hockey players of Hockey leagues in India, you would know how much of physical fitness is required to dish out a fair game on the ground. Hockey, undeniably, is one of the most physical sports around and at times protection equipment can’t help much with the hitting thing. Blocking pucks requires physical fitness of a magnanimous degree. The players need to be pepped up all the time to play the game with ease and vigour.

Hockey, as it turns out, is the most challenging of all sports in India. And if challenges are your cup of tea, give hockey a shot!

Food For A Player’s Thought

Who understands the importance of a healthy diet than a sportsperson who has to shell it all out for a game that commands nothing less than an eternity of dedication and hard work?
 

A healthy diet is essential to the daily regimen of a sportsman, for it enables him to gain endurance and energy to sustain the long practise sessions.  Endurance is still an underrated term, what players, especially of national league like in Hockey League India need is a chiselled body that can support their survival and struggle at best. A healthy diet, replete with proteins, vitamins and carbohydrates is a step closer to achieving that.
 

Proteins are considered to be the linchpin of all a sportsperson’s diet. Popularly addressed as the building block of muscles and skeleton, proteins are the most essential to a sport’s diet. Chicken and egg whites are a must for all the aggressive players. A vegan counterpart of the a protein rich dirt can comprise of skimmed milk, yoghurt, beans, pulses etc. There might be some players who could be lactose intolerant; protein supplements can pull them out of the rut in that case.
 

Remaining hydrated throughout the game is not only important, but is a dire necessity too. Be it the leading cricket team league or Hockey leagues in India, players need to gulp down oodles of water to make sure they survive the game on the field. Fainting, which is frequently observed on the field, can easily be shirked away if the player is well hydrated.
 

Cutting out on excess fats is another thing that should be borne in mind. Consumption of excess fats can cause bloating and lower the stamina of the player. It can meddle with the capacity and strength of the player, hence leading to deteriorating performances.

Top Three Sports Of The World

India is a country with a wide range of sports where each and every sport is respected and played. But still in this competitive world I the field of advertising and popularity there are a few sports that come in the top ranks on the list of people. There are various criterion by which the popularity of a sport can be measured that are attendance figures, TV audience and the revenues earned. Below are the top three sports that are there the world on the basis of their popularity.
 

1.   Football: This sport has a worldwide popularity of huge fans that no other sport has earned till now. Fans of Football varies from old to young and rich to poor. This game in played in around 208 different nations. Basically, these came was originally originated in China and then developed by the English men. There are different type of football games that we also call as Futsal and Indoor Soccer.
 

2.   Cricket: Cricket is the second most popular game in the world. Not just the second most popular game in the world, it is among the top three sports in the top 10 big nations of the world. The BCCI, that is popularly known as Board of Control of Cricket of India is the only richest Cricket association in th world that actually proves how much this sport has attracted people towards it.
 

3.   Hockey: Yes, the national game of India comes at the third position when we the consider the basis of popularity all over the world. The hockey leagues in India attracts so many people from outside countries and even from different parts of India. Many youngsters see their names in the future's top hockey team India and that shows how much Indians value their national game.

Why Should You Encourage Your Child To Play Hockey

Playing hockey is not just a profession, but pursuing it as a hobby has numerous benefits. When the present generation is busy exploiting social media, defeating aliens in virtual worlds and eating junk, you should be proud of yourself if you could get your child move around in his hockey gear. Excellent exercise, an enjoyable sport, helps in career, builds character and inculcates good habits for life: on top of all this it’s fun to play and watch.

With hockey league in India picking u popularity, more children follow this game crazily. However, if you get your child to play it as well, you will be a happy parent who made the right choice. Following are only a few benefits of playing hockey.

Fitness

This is the case with all the sports but hockey tops the list. Besides a fit and lean body, with just the right amount of muscle fat, hockey doesn’t strain your ligaments like football and cricket. Moreover, beside physical fitness it improves motor coordination as well.

Team Spirit

Joining a hockey team develops the individual in you in a much better way. You learn to trust and protect your mates, which is a skill closing extinction. This helps your child build better relations and be a better human. He also learns to be a team-player by side-lining his own interests and playing for the teams. He becomes tolerant towards others and learns to handle competition in a healthy way.

Strength

The sport builds inner strength of hands and legs improving your child’s stamina, says a professional hockey team’s coach. It will help him in all walks of life even much later when he quits regular play. Academics in particular can be improved as he learns to focus better and overcomes fatigue.

Healthy Habits

The passion for the game keeps them away from junk food, drugs, alcohol and anything gross as ultimately it reflects on their body and hence in game. They realize the importance of regimen and a good lifestyle. Hence, they develop healthy habits for life which are hard to inculcate in children these days.    

Time management is important for those who want to excel in sports-part (2)

In conjunction to last post titled as, “Time management is important for those who want to excel in sports”, follow up of my blog talks about a proper schedule that ought to be followed by aspiring hockey players, who want to have their team, very similar to hockey team India. 

Prior to the match night: No matter how tiring the day was for you, just make sure that you go to bed by 9 at night. It is recommended that it’s good to meditate for an hour or so, prior to sleeping. This is because once you go to sleep; your body is relaxed at that time and here’s when you will be able to improve your concentration power. Instead of compromising with your sleep in any which way, make sure that you sleep for atleast eight hours to be able to play well, the next day. 

Early Morning: once you wake up, doing yoga and meditation seems to be a good option. It aligns your body and further prepares it well for the action. No matter how many hockey player names you count, every hockey player does it, which is good for health. After early morning yoga session, a light jog or brisk walking would be rejuvenating for your body. 

Nutrition: post doing yoga and exercises, you can set out for a healthy brunch. Do not mistake of missing your breakfast. This is because breakfast is the most important meal of the day and skipping it in regular intervals is likely to take a toll on overall health. 

Hydration: Last on my list, but definitely not the least, make sure that your body is hydrated all day long. This is because if your body will hydrated, you won’t feel enthusiastic and consequentially, you will not be able to concentrate on your matches in any way, which I am sure would be the last preferred thing in your wish list. 

To conclude, keep a check over each of these and follow religiously to be able to play well in long run.

Parenting tips for those whose children want to join sports

To put it frankly, sports is the genre, wherein each and every one appreciate, but when it comes to practical life, there are many guardians who actually find this concept of seeking a career in sports. I am certainly not against the fact that this is easy to seek career opportunities in this genre as there’s a high competition and surviving in such a cut throat competition and creating own identity is not that easy as it certainly sounds. 

So if your child is interested towards sports and has a passionate attitude to build his career in hockey then i would say instead of making him step back , you should definitely lend him an encouraging hand and familiarize him about loopholes of this genre so that he do not have to suffer in any way. As a guardian, if you will support him and lend your helping hand by telling him that it’s not just that he has to take hockey player names and feel happy, rather he can also be an active participant and if he puts in his best efforts the day is not far when he will also be a part of hockey team india.

Apart from these things, studies is something that cannot be compromised with in any way, thus, familiarize your child with the imperativeness of studies, no matter which sports that he is interested in. tell him that even those who enjoy privileges of getting into hockey team india have studied and still managed to play well. There has to be equilibrium between sports and studies as it is nowhere written that those who are involved in sports has to give up or compromise with their studies in any way. 

For those who want to have a hockey team

There are many whop though keep browsing hockey player names to replicate their professional playing techniques, but end up with no effective results. Hope follow up of my write up will end you a helping hand. There are different positions that need to be maintained in order to hit shots effectively. Be it hockey team India or any other team, each and every posture is important and no matter how experienced a player has,  right posture has to be maintained. There are three broad genres i.e. defending, midfield and attacking position. 
 

Goalkeeper: here goalkeeper has this responsibility of guarding goal. A player on-field can make use of either a hockey stick or use even his entire body to block shots that are attempted at the goal.
Defenders: being a defender is something that everyone feels like becoming one and its one of the most important aspects of this game. So, the player needs to be smart, effective and most importantly, there’s no point in escaping a good contact with the goalie.
 

Midfielders: when it comes to being a midfielder, a count of three players are fielded, which are inner right, left and the mid half. These players have to have an excellent stamina, as interim teams attack, they must in help in playing a defensive hockey.

When I batted for the Hockey team of Delhi

It was when the final score line read in favour of the hockey team I am crazy like hell about that I felt my breath back. And it was just as much as I had expected, having cheered the hockey team of Delhi every step of the way through to the final destination. Of course, it had to do with the love for the game, Delhi, and a name tied to it--John of course! 
 

I have always been the one for close finishes and what more than result by penalty. It’s the ultimate thing for every hockey team to come up trumps in a match that hangs by a thread. And when it’s the title match, I guess even John would agree. His making a dash for the players at the final whistle bears it out for me.
 

It may sound insanely paradoxical, but I failed to pick up even a thing or two about the crowd there. Except the only way to vent to match their decibels was to vent my lungs out!  Which I did all the time! The one thing I was no match for is stripes—hardly a face I can think of (except a bum like me) was not striped. That serves me a fan lesson and would help me save some of the ‘out of the league’ looks the next time.
 

Credit must also go to the Punjab team for putting up what can only be called a show of skills and efforts, but they met their match on the day. Big cheers for the hockey team of Delhi for making us all live the moment, and everybody who played a part in the Hockey India League bringing clamour back at the centre stage. That includes John by the way!!

HIL Making Hockey Popular Across Different Sections

A sport like hockey would never lose its place in our hearts. The emotional bonding we share with it is unparallel to any other sport this country has ever participated in. We’re proud of our feet in hockey and it is one thing which no one is ever going to take away from us. Hockey India has taken some bold steps to popularize it in times when cricket is what the whole nation is talking and thinking about. Hockey League India is a premium league where top national and international players play for respective clubs.

Hockey Leagues in India are getting popular with several top players participating in it. It is a new concept however the business model continues to be the same as followed in other sports leagues around the world.

Sharing Success Stories of Players to Attract Masses and Classes

There are certain sports which represent you as a society and nation. People have been playing, following and supporting these sports from generations. They do not even know for how long they’ve been doing it. There was not much missing in terms of social appeal however lack of efforts pushed it to the last in the list of sports to be followed.

A sporting event like Hockey League India provides an opportunity to aspiring young players to watch the favorite players in action. It would start the rebuilding process by making people aware of the talent we’ve and support it requires to break into the top half of table. It is also a great opportunity to make children learn and know more about the game.

Famous hockey player names bring people back to the hockey field

The Indian Hockey League attracts talented players from different parts of the world. You would find all big hockey player names included in the list. It is one of those events which can ignite the passion and make people fall in love with the game all over again.

These events prove to be the right kind of investment model for governing bodies like Hockey India to gain the attention, apart from the commercial values it has. You can imagine the kind of reaction it would receive when some of the most famous field hockey players take part in it. It is only going to make people proud of the game they love and increase the chances of parents taking children to the hockey field and sharing success stories with them.

The growing popularity of Hockey Leagues in India has brought the attention back to one of the most celebrated sports. It has won us the love and respect of the world.

Hockey is Indian national game

Hockey league in India is a professional league for the hockey game. It is organised by India. India is going to play with Germany in final round n hockey world League final match. Hockey is the national game of India. It is the most popular game in India after cricket. At the start of 1928 up till 1956, the Olympic gold medals would always won by India till one of the finest Indian hockey players left the game. Now the migration of new comers in this game is giving some hope but the original tradition is lost.

Recently, few wins in this game has given some hopes to India. The celebration is going on for hockey match which is grabbing a lot of attention because of some great players in hockey team. Hockey was chosen as national game because of the talented players in India made the tradition of winning this game against any other country. India played a lot of matches and won each one so it was selected as a national game for our country.

One of the biggest achievements of India was in the year 1964 when India won gold medal in Tokyo Olympics. Perhaps we can do better in this field still now, but we need better coaches and better players. We also need government support for financing and giving players more facilities to play this game at their fullest. It is also a good idea to give training for our young talent as they have enough capacity to capture the rules and they do have great stamina which can make their interest for their country national game. The Indian hockey team is first non-European team to be a part of international Hockey Federation. This added great pride to our nation. A great Indian hockey player name to remember is Dhyan Chand who gives inspiration to Dhanraj Pillay.

Dhyan Chand is also awarded as third highest civilian award as Indian “Padam Bhusan.” He is known all over the world because of his great talent in the game. He is still remembered by most Indians when it comes to the challenge of winning the national game. Leslie Claudius is another well-known player who has won many medals for our country and is regarded as one of the finest players of the Indian hockey team.

Hockey- the forgotten Sport of India

Every nation aspires to inspire us with a sense of patriotism and has in some ways succeeded and has more often failed in it. Every nation has its own identity, a national flower, national animal, national sport and so on. India has been on a wave ride with regards to the hockey team of India. During the initial Olympics the Indian team was the undeniable champions and masters of the playing field.

There are a number of photos of hockey players who demonstrate their prowess which is inspiring and sad; inspiring because it shows the team at the height of its power and sad because people have forgotten their roots. It is a sad state of affairs with everyone being concerned with the loss of our heritage nowadays and the social propaganda of the destruction of our culture it’s sad that we let our national animal go extinct and our national team go unnoticed. For those of you who are wondering, the captain’s name is Sardara Singh by the way.

It will not be untrue if it is said that half the people cannot identify names using photos of hockey players when shown to them. But ask anyone and they can tell you the names of every cricket player including the substitutes and sometimes even recognize the ball boy.

But as with every dark cloud there is a silver lining to this one too. The youth are becoming increasingly aware of our folly and are taking steps to correct it. Recently many institutions and celebrities had started campaigning for the hockey team of India during the tournament in order to increase the popularity of the game and even if it does not return to its former glory. We hope that at least it will be able to attain a shade of its magnificence.

It is in our nature to take things for granted and now there is an even more need for its awareness than ever before. Let us remedy our mistakes. Let us save the tigers, embrace our culture, remember our pride and depend not on others or their playthings. We have been straying from a path that we never knew existed and now it is showing glimpses of itself and is giving us perhaps the last opportunity to remedy our faults.

Tips for scoring a goal in hockey

Hockey is the game that is played with passion and followed with fervor, across the world. The players treat a game as a matter of life and death. The game is regaining its lost popularity amongst the youth of India, and youngsters are approaching the field. But beginners are finding it hard to master the skill of scoring a shot which is of utmost importance in the game. The goalies are getting better at defending the net; with latest accessories, they are more protected and light footed. Moreover, they are of a greater physical built than the rest of the team. Thus to steal a goal amongst these growing challenges is difficult, but despite these if the best hockey teams still manage to score then even you can. But the best ways to combat these challenges are Practice, determination and tactful strategy.

Practice makes a man perfect is an old proverb but it holds good even today. There is no shortcut to it, and sheer hard work is the only thing with which you can see your way through it. Watching decisive matches is a good idea to gain inspiration from some of the best Indian hockey players. You can actually see and learn strategies to create a space between the strongest of defense. Upon closer observation you will notice that the best sportsmen take advantage in two ways.

The first trick is to learn to create the element of surprise. Goalies are quick at reading your body language and anticipating your moves, so surprising them is the only way you could score; and some of the best Indian hockey players base their game on this. So instead of dribbling longer dribble it with another of your teammate passing simultaneously, and then attempt a goal when the goalie is confused about your positions. Also you can keep moving your feet in and around the scoring area, this can give the impression that you are trying to pass it to another player instead of attempting the shot yourself.

The second trick is to make the goalie move as much as possible, and the best way to do that is to attack from sides. The human body cannot make uncoordinated movements, the goalie can move his leg and hands both in the same direction only. Thus, he can defend either of his side and not both; and if you would appear to be attempting the goal at one end then he would position himself accordingly, thereby creating a gap on the other side. And movement between sides is difficult for the goalie, but you can quickly flip side and attempt a high rise shot at the former end.

Thus by using these tricks you can become the star player of your hockey team. But remember to polish these tricks with a lot of hard work and practice. Team work is also necessary, so work on your team skills as well.