Master Wrist Shot

The wrist shot is in fact one of the most effective shots in field hockey. Being one of the precise shots it is released fairly quickly owing to the speed and force with which it is hit. This is the shot which a player must engage into learning if he intends to make a place in big and popular hockey teams. True that it is not that as quick as a slap shot is but with proper techniques and with the strength of your upper body, wrist shot can count and pass for one of the most powerful shots.
 

Basics
 

Ensure that you have a proper grip over the stick and learn to have a proper hockey stance as all the professionals in various hockey league India are versed with. To add power to your wrist shot move your lower hand halfway and position the body at a 45-degree angle in regard to the net. Bring your stick behind and place it in the middle of the blade and rotate the wrist to ensure that the blade is tilted over the puck. Shift your weight on your back leg then.

Initiate a sweeping action while you transfer your weight towards the front foot and rotate your body forward. When the stick blade crosses your body, transfer your weight on the stick while pushing it forward with your lower hand and backward with the hand on the top. The stick will be released as it will reach your front foot. In the action make sure that your shoulders are square to the net. If you are a keen observer, you will see this technique several times when the hockey teams are in the ground.
 

At the time of this release of the puck, the wrist turns putting the puck in action when the blade turns out. Once the puck is released, set the target by pointing the toe of the stick. In addition to this the height of your shot depends on the magnitude by which you rotate the stick.
And just this! Happy sweating!

Why You Should Watch Hockey

Hockey might not be as popular as baseball, cricket or basketball, yet it is one of those sports that require deep knowledge and attention to detail to comprehend. Hockey leagues India have long been trying to push the sport back on the top, and supporting their cause are a few reasons that can definitely motivate a start.
 

It is fast-paced
 

With hockey, it’s a non-stop action on the field. Unlike many other games like baseball and football, there are a very few breaks and on an average a player plays for as long as 45 seconds at a time. It shouldn’t come as a surprise if you find yourself gasping for breath, just like the players.
 

It takes skill to play the sport
 

It takes dexterity of another magnitude to understand the game and play it in line with the game ethics. Players need to be in excellent shape and should have a strong base. Being able to handle the equipment with deft and technique is indispensable; the game depends entirely on the sportsperson’s pick on the stick. To be able to chisel a way out through the traffic is another imperative that the player must possess. 
 

It takes physicality to stay in the sport
 

If you have seen hockey players of Hockey leagues in India, you would know how much of physical fitness is required to dish out a fair game on the ground. Hockey, undeniably, is one of the most physical sports around and at times protection equipment can’t help much with the hitting thing. Blocking pucks requires physical fitness of a magnanimous degree. The players need to be pepped up all the time to play the game with ease and vigour.

Hockey, as it turns out, is the most challenging of all sports in India. And if challenges are your cup of tea, give hockey a shot!

Food For A Player’s Thought

Who understands the importance of a healthy diet than a sportsperson who has to shell it all out for a game that commands nothing less than an eternity of dedication and hard work?
 

A healthy diet is essential to the daily regimen of a sportsman, for it enables him to gain endurance and energy to sustain the long practise sessions.  Endurance is still an underrated term, what players, especially of national league like in Hockey League India need is a chiselled body that can support their survival and struggle at best. A healthy diet, replete with proteins, vitamins and carbohydrates is a step closer to achieving that.
 

Proteins are considered to be the linchpin of all a sportsperson’s diet. Popularly addressed as the building block of muscles and skeleton, proteins are the most essential to a sport’s diet. Chicken and egg whites are a must for all the aggressive players. A vegan counterpart of the a protein rich dirt can comprise of skimmed milk, yoghurt, beans, pulses etc. There might be some players who could be lactose intolerant; protein supplements can pull them out of the rut in that case.
 

Remaining hydrated throughout the game is not only important, but is a dire necessity too. Be it the leading cricket team league or Hockey leagues in India, players need to gulp down oodles of water to make sure they survive the game on the field. Fainting, which is frequently observed on the field, can easily be shirked away if the player is well hydrated.
 

Cutting out on excess fats is another thing that should be borne in mind. Consumption of excess fats can cause bloating and lower the stamina of the player. It can meddle with the capacity and strength of the player, hence leading to deteriorating performances.

Cricket Or Hockey? What’s Your Choice

In a country like India, where sports ranging from cricket to Kabaddi are supported, played and applauded, there is no dearth of sports where an enthusiast can’t carve a career in. Besides the unsettling fact that all that we have in India is a gamut of engineers, doctors and chartered accountants, the number that is still penetrating sports, not because sports house a potential similar to other career fields when it comes to making a career, but because they tend to follow their irrevocable passion for the game.
 

 

Yet, the world of dreams is as good as shattered when the label of popularity brings the sport down and also people’s love and interest towards it. The several measures that decide the popularity of a sport are measured in terms of attendance figures, TV audience and revenue earned.
 

Take cricket for instance. That it has escalated into people’s hearts and mind and along with it in the top charts is no enigma. People have witnessed the pages of its success unfolding before their eyes right when India won the 1983 World Cup. Undisputedly, it is among the top three sports in the top 10 big nations of the world. As condescending as it may sound, cricket has somehow pushed out from people’s minds the national sport of India- hockey. I wouldn’t flinch a bit in saying that till a few years back we did have the best hockey team with a barrage of some extremely dedicated and motivated players, and that with appropriate efforts we can still conquer the coveted position of the best hockey team India, but that would be possible only when we encourage the bussing generation to treat hockey the same way as cricket; And also when we use media and the advertising industry to promote hockey that has long been thriving in the backburner. 
 

Hockey can be refurbished as the D Indian sport, once people understand the importance it holds in a broader perspective. 

How To Groom Your Child To Become A Hockey Player

Cricket is not the only sport that has taken the youngsters today by a storm. As it turns out, several other sports like hockey, badminton, tennis and basketball are catching the ropes in a proto.  Surprisingly, hockey, which has long represented a rather hazy picture, is reviving life. Many children today are fiercely inspired by some of the best hockey teams in India, and are moving to learn the game. Parents’ support and encouragement, in that case, becomes imperative. Here is how parents can prepare the ground for their children.
 

Start at an early age
 

Be it any activity- sports, dance or music, the early the child starts, the better. He will have years at his hand to capitalize the skills and present them on at a later stage in life. Hence, motivate your child to take up open skates, sticks and plugs. Set the stage and gear them up, right from the beginning.
 

Enrol your child in a house league
 

There are various teams that have taken up a franchise of some great hockey teams. Enrolling your child in some grand hockey franchise Delhi will buckle him up and put him in a spot where dedication and hard work will be the sole way out. In a house league, the child will learn invariably more about the game than anywhere else.
 

Encouragement always helps
 

There will be a time when everything will appear trashy, when things will not work as planned and the child will be subjected to a downward spiral. While he may think of giving up, you don’t. Encourage him to maintain his composure and talk out his areas of problems. Don’t bombard him with unrealistic solutions though.  Keep calm and help him achieve his dreams. This is probably the time when he needs mental support the most.

Scope Of Hockey In Present Times

Essentially every sportsperson intends to make a name for himself, contributing to his team’s victory. Hockey being a national sport in India has many young and passionate followers, but when it comes to showcasing correct sporting techniques, many lack the required skills owing to the monetary marginalization the sport faces.
 

Though with the rising number of hockey leagues in India, many sports enthusiasts have got a platform to make it to our national hockey team, the fact remains we in India do not have enough resources to meet the growing popularity of the sport.
 

To help such sportsperson’, here are few tips for them from few members of the hockey team India.
-Realize the importance of a right position for making a shot. A right position ensures a perfect and clean shot.
 

-Stay ready for the pass. As one of the member of hockey team India states being active on the field have got to do with a healthy mind. It is a mental block better left to the coaches to deal with.
 

- Since shooting high increases the probability of making a goal, many players make sure they shoot high. But in several hockey leagues in India it has been observed that players go down on their knees, to block the shots, leaving the higher portion of the net unprotected. So it is important to come up with a right action plan.
 

-It is most advisable to stay fit. Staying fit includes following a daily work out regime and sticking to a healthy diet. It is utmost necessary to remain hydrated and maintaining an optimal amount of water level in body.
 

My concluding words will be while there are many hearts which beat for hockey, there still remain various obstacles to tackle. The sport strongly needs your constant encouragement and appreciation for the players to bring laurels.

Top Three Sports Of The World

India is a country with a wide range of sports where each and every sport is respected and played. But still in this competitive world I the field of advertising and popularity there are a few sports that come in the top ranks on the list of people. There are various criterion by which the popularity of a sport can be measured that are attendance figures, TV audience and the revenues earned. Below are the top three sports that are there the world on the basis of their popularity.
 

1.   Football: This sport has a worldwide popularity of huge fans that no other sport has earned till now. Fans of Football varies from old to young and rich to poor. This game in played in around 208 different nations. Basically, these came was originally originated in China and then developed by the English men. There are different type of football games that we also call as Futsal and Indoor Soccer.
 

2.   Cricket: Cricket is the second most popular game in the world. Not just the second most popular game in the world, it is among the top three sports in the top 10 big nations of the world. The BCCI, that is popularly known as Board of Control of Cricket of India is the only richest Cricket association in th world that actually proves how much this sport has attracted people towards it.
 

3.   Hockey: Yes, the national game of India comes at the third position when we the consider the basis of popularity all over the world. The hockey leagues in India attracts so many people from outside countries and even from different parts of India. Many youngsters see their names in the future's top hockey team India and that shows how much Indians value their national game.